Archive for March 2016 | Monthly archive page

As women running businesses and/or families, working long hours in demanding jobs, studying, caring for parents or in-laws, dealing with emotional challenges, hormonal hiccups (sledgehammers?) and a whole array of everyday stress, we often long for escape.

→ Read more
do you have adrenal fatigueYou’re exhausted, burning the candle at both ends and coping with a series of caffeine or alcohol hits. Have you hit adrenal fatigue burnout? → Read more
butterfly signs of hypothyroidism

Signs of hypothyroidism and hyperthyroidism can be easily missed but if you're feeling fatigued and frumpy or anxious and overstimulated, your thyroid should be first on your investigative list.

→ Read more