Women’s Health and Hormone Blog

A friend recently sent me this article on a new study by a philosophy student at Sydney University looking into how men’s sex lives are impacted by partners suffering with endometriosis. And it’s created quite a stir.

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The winter weather sets in and you find yourself standing in front of an supermarket, chemist or health-food aisle with 1,000 different vitamin supplements and cold and flu remedies wondering where to start and what's actually going to work...

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What to do when a cold hits suddenly and you're caught off guard?

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I remember stepping back into the shimmering heat that day with a rush of nervous excitement.

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What is endometriosis?

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So you have endometriosis [or you think you may have it]

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The magical L-Theanine. Now to be fair, this little “wonder drug” (it’s really an amino acid) doesn’t work for everyone. But in those responders for whom it does work, it works well. And I think of it as one of my master anti-anxiety brain-protectors.

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Vitamin D. I’ve always thought it was a bit straight-laced.

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If you feel like you're dragging yourself through the day with no spark to charge your cylinders, it may not be your adrenals that are the problem.

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Have you been suffering the onslaught of allergy season?

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