Archive for the ‘Health’ Category
Taurine has appeared in my periphery everywhere this month and after stopping to take a deeper look, it really has become my new favourite "Little Black Dress" when it comes to targeted health for women.
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A friend recently sent me this article on a new study by a philosophy student at Sydney University looking into how men’s sex lives are impacted by partners suffering with endo (a.k.a endometriosis), and it’s created quite a stir.
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You're standing in front of a supermarket, chemist or health-food aisle with a multitude of supplements for colds and flu wondering where on earth to start...
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It is becoming more and more apparent to me just how much a life of satisfaction, joy, freedom, non-attachment, connection, friendship and love, both for self and other, is in the creation of a well mind, body and spirit.
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As women running businesses and/or families, working long hours in demanding jobs, studying, caring for parents or in-laws, dealing with emotional challenges, hormonal hiccups (sledgehammers?) and a whole array of everyday stress, we often long for escape.
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You’re exhausted, burning the candle at both ends and coping with a series of caffeine or alcohol hits. Have you hit adrenal fatigue burnout?
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Shingles & Migraine
It hit the news over the past few days: Rates of shingles have increased significantly over recent years but did you know the most common reason for a shingles episode is stress? If you have ever had chicken pox, you are at risk later in life for this painful (and sometimes dangerous) viral re-activation. → Read more
Recent posts
Taurine has appeared in my periphery everywhere this month and...
I am seeing a lot of women in clinic with...
It’s funny how some assume drugs are stronger, better, more...
You’re standing in front of a supermarket, chemist or health-food...
What to do when a cold hits suddenly and you’re caught...