Hormones

6 Tips to Love-up Your Lungs

How often do we even think about lung health? I mean, you’re here because you’re interested in hormones right? (Me too. Lucky that!) And typically I may take a foray into other closely-related territories like gut, digestion and the microbiome, liver and oestrogen detoxification and immune support. But in our current situation where there’s been lots […]

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pcos-treatment-natural-alternatives

Natural PCOS Treatment | Alternatives to Metformin and the OCP

It’s funny how some assume drugs are stronger, better, more awesome than some woosy “natural” medicine. But thanks to research, there’s some great news on the PCOS treatment front using natural medicine – equal if not better efficacy than generally prescribed medications with the added bonus of fewer side effects.

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