fbpx

Archive for the ‘Methylation + MTHFR’ Category

allergies-hormones-histamine

Histamine may have more to do with your period problems than you realise.

→ Read more

What Is Stress?

Stress isn't just being overworked or over-partied (though they are biggies in the scheme of things. I've written all about how to get through the festivities unscathed. Just Click here for my 4 Top Tips) → Read more

Methylation

Whilst eternally integral for human function, the topic of methylation has, of late, taken on a cult status in the health field and all the cool kids are talking about it. So what is it, what do you need to know about it and do you need to fix it? → Read more

Methylenetetrahydrofolate Reductase, or MTHFR. (I know, it sounds confusing and naughty all at once.) → Read more

Ah Folate (aka Vitamin B9). I’ve always had a bit of a thing for it really.

→ Read more