Archive for the ‘Methylation + MTHFR’ Category

Allergies, Hormones and the Histamine Effect

Sep 11, 2016

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In:Hormones, Methylation + MTHFR

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allergies-hormones-histamine

Histamine may have more to do with your period problems than you realise.

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Why Ceasing Stress Should Be Your Top Priority

Oct 29, 2015

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In:Health, Mental Health, Methylation + MTHFR, Mindbody Medicine, Nutrition

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What Is Stress?

Stress isn't just being overworked or over-partied (though they are biggies in the scheme of things. I've written all about how to get through the festivities unscathed. Just Click here for my 4 Top Tips) → Read more

Methylation and You

Sep 29, 2014

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In:Health, Methylation + MTHFR, Nutrition

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Methylation

Whilst eternally integral for human function, the topic of methylation has, of late, taken on a cult status in the health field and all the cool kids are talking about it. So what is it, what do you need to know about it and do you need to fix it? → Read more

From infertility to depression to cancer. Why you need to get to know MTHFR.

Feb 12, 2014

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In:Health, Methylation + MTHFR, Nutrition

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Methylenetetrahydrofolate Reductase, or MTHFR. (I know, it sounds confusing and naughty all at once.) → Read more

Folic Acid: Could it be harming your health?

Feb 5, 2014

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In:Health, Methylation + MTHFR, Nutrition

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Ah Folate (aka Vitamin B9). I’ve always had a bit of a thing for it really.

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