Posts Tagged ‘Depression’

endo me in a treeMy endometriosis story starts like this... I remember stepping back into the shimmering heat that day with a rush of nervous excitement. → Read more
What is endometriosis

What is endometriosis?

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Natural endometriosis treatment optionsSo you have endometriosis [or you think you may have it]. Let's take a look at some endometriosis treatment options from a natural perspective. → Read more

The magical L-Theanine. Now to be fair, this little “wonder drug” (it’s really an amino acid) doesn’t work for everyone. But in those responders for whom it does work, it works well. And I think of it as one of my master anti-anxiety brain-protectors.

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Your hormonal cycle is a really good barometer of your body’s overall health.

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Do you allow yourself to grieve? It's a funny question. Well not really, it's kind of awkward actually...

Because typically, we don’t sit very comfortably with the pain and discomfort of our not-so bubbly emotional sphere. → Read more

Methylenetetrahydrofolate Reductase, or MTHFR. (I know, it sounds confusing and naughty all at once.) → Read more

The word meditation usually puts the fear of God into people (kind of like what the word exercise does to me).

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