Posts Tagged ‘Depression’



The magical L-Theanine. Now to be fair, this little “wonder drug” (it’s really an amino acid) doesn’t work for everyone. But in those responders for whom it does work, it works well. And I think of it as one of my master anti-anxiety brain-protectors.
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Do you allow yourself to grieve? It's a funny question. Well not really, it's kind of awkward actually...
Because typically, we don’t sit very comfortably with the pain and discomfort of our not-so bubbly emotional sphere. → Read more
Methylenetetrahydrofolate Reductase, or MTHFR. (I know, it sounds confusing and naughty all at once.) → Read more
