Posts Tagged ‘fatigue’

low thyroid functionI am seeing a lot of women in clinic with non-classical, low thyroid function pathology. And I mean about 80% of them, my own included. And the pattern is this... → Read more
when your adrenal fatigue is anaemiaAnaemia: If you feel like you're dragging yourself through the day with no spark in your cylinders, it may be less about your adrenals and more about your red blood cells. → Read more

Quick Tips: CoQ10

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As women running businesses and/or families, working long hours in demanding jobs, studying, caring for parents or in-laws, dealing with emotional challenges, hormonal hiccups (sledgehammers?) and a whole array of everyday stress, we often long for escape.

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do you have adrenal fatigueYou’re exhausted, burning the candle at both ends and coping with a series of caffeine or alcohol hits. Have you hit adrenal fatigue burnout? → Read more

Methylation

Whilst eternally integral for human function, the topic of methylation has, of late, taken on a cult status in the health field and all the cool kids are talking about it. So what is it, what do you need to know about it and do you need to fix it? → Read more