The Hormone Blog
Women’s health and hormones – everything you need to know in one place
- All
- Consciousness
- Health
- Hormones
- Life Lessons
- Menopause
- Mental Health
- Methylation + MTHFR
- Mindbody Medicine
- Nutrition
- Pregnancy
All
- All
- Consciousness
- Health
- Hormones
- Life Lessons
- Menopause
- Mental Health
- Methylation + MTHFR
- Mindbody Medicine
- Nutrition
- Pregnancy
From infertility to depression to cancer. Why you need to get to know MTHFR.
22 Comments
Methylenetetrahydrofolate Reductase, or MTHFR. (I know, it sounds confusing and naughty all at once.)
Read More →
Folic Acid: Could it be harming your health?
11 Comments
Ah Folate (aka Vitamin B9). I’ve always had a bit of a thing for it really.
Read More →
Why you should get your Meditation On
No Comments
The word meditation usually puts the fear of God into people (kind of like what the word exercise does to me).
Read More →
Bach Flower Remedies PART 2: Philosophy and Which One Are You?
No Comments
If you missed Part 1 on the Bach Flower Essences’ creator Dr Edward Bach, click here! Bach Flower Essences don’t treat the physical disease as ...
Read More →
Bach Flower Remedies PART 1: Who was Dr Edward Bach?
No Comments
After a weekend of mindbody and energy immersion, I was reminded of the incredible history and life-work of Dr Edward Bach, creator of the Bach ...
Read More →
Time to stop the beatup
No Comments
I wrote this article a few years back. I think the incessant building work going on outside whilst I sit in front of my laptop ...
Read More →
Passion + Purpose: An Interview by Lauren Callaghan
No Comments
I was recently interviewed by Lauren Callaghan, an amazing photographer on the Northern Beaches in Sydney (who also did my shots for my website) on ...
Read More →
Top 4 Party-Season Survival Tips
No Comments
It’s that time of year and already my diary (I’m technically advanced until it comes to my old-school pocket diary) is filling up with a ...
Read More →
Moments of awakening in Bali
No Comments
What an incredible month it has been. Last week I returned from 2 weeks in Ubud, Bali after the amazing Awakening the Divine Feminine retreat ...
Read More →
Are we just paying lip-service to what true health means?
No Comments
This Friday 20th September has been declared Bright Pink Lipstick Day. Revlon has declared, “By slicking on your brightest pink Revlon lipstick, you are promoting ...
Read More →
A Juicy Experiment: PART 3
No Comments
So over the past week I’ve been on a juicing journey. You can read about what’s been going on here and here. Over the weekend ...
Read More →
A Juicy Experiment: PART 2
No Comments
Last week I decided to road-test a couple of juice cleanses currently on the market. You can read about it here. Through my naturopathic training, ...
Read More →
A Juicy Experiment: PART 1
No Comments
Unless you’ve been under a rock for the past few years, you can’t have missed the resurgence of the “juice.” Juice detoxes or fasts or ...
Read More →
Things of stress and wood: How illness can be your body’s greatest gift
No Comments
I love how our bodies are always looking out for our best interests. After all, like anything, our body is all about self-preservation despite our ...
Read More →
Clear, Regenerate, Rejuvenate
No Comments
I’ve recently arrived back home from a whirlwind holiday throughout Europe and the UK (yes, lucky me!) Whilst it truly was stunning, spectacular and a ...
Read More →